A Spot of Exercising with Psoriasis

Courtesy of Healthgrades

Exercising Without Aggravating Psoriasis: Here’s What I Know

"Sweat, sun, exercise equipment, and more can impact psoriasis symptoms and may even cause flares. However, physical activity can really benefit people with psoriasis by helping them to maintain a healthy weight, reduce stress, and fight inflammation."

Check out my article on Healthgrades for some ways to decrease flare-ups when exercising.