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A Spot of Exercising with Psoriasis


Courtesy of Healthgrades

Exercising Without Aggravating Psoriasis: Here’s What I Know

"Sweat, sun, exercise equipment, and more can impact psoriasis symptoms and may even cause flares. However, physical activity can really benefit people with psoriasis by helping them to maintain a healthy weight, reduce stress, and fight inflammation."

Check out my article on Healthgrades for some ways to decrease flare-ups when exercising.

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